Moistening a Dry Mouth

Dry mouth is a common complaint among seniors. Dry mouth is especially common for those on several medications. Having a dry mouth not only makes chewing and speaking more difficult, but it increases the risk for tooth decay. The American Dental Association (ADA) has several recommendations:

1. Use a mouthwash, spray, or over-the-counter oral moisturizer
2. Chew sugar-free gum
   
3. Talk to you doctor about adjusting your medications
   
4. Sip water throughout the day
   
5. Restrict foods and beverages that can irritate a dry mouth, such as fruit juices high in acid
   

Your dentist may recommend a fluoride supplement to protect against tooth decay. Prescription medication to increase salivary flow is also a possibility. ​

Source: US News